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What you get How it works About Get the app

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Privacy Policy

Last updated July 6, 2026

The short version

Overload is a workout log, not a medical service. We don't diagnose conditions or sell your data.

You can use the iPhone app without an account — workouts stay on your device. If you sign in, we store your email and synced data on our servers so you can access it across devices.

Core workout logging is free. Optional Overload Pro features are billed through Apple In-App Purchase; we don't receive your payment card details.

What we collect

Without an account: workout data (exercises, sets, reps, weights), body weight entries, and app preferences stored locally on your iPhone. We don't receive it unless you sign in and sync.

With an account: your email address (from Sign in with Apple or Google), name and profile photo when provided by your sign-in provider, workout and body-weight data you sync, and app settings (rest timer, units, alert sounds).

Overload Pro (optional): subscription status synced via RevenueCat from Apple's App Store receipts. We don't collect payment card numbers.

AI Coach (Pro): messages you send, optional photos and voice notes you attach, and a compact snapshot of recent training data used to personalize replies.

Standard server logs (IP address, user agent, request timestamps) for security and reliability, like any web service.

How we use it

To run the app: show your history, calculate progression suggestions, sync data when signed in, deliver AI Coach replies, and manage optional subscriptions.

We don't sell or rent your personal information. We don't use your workout data for advertising.

Local storage & cookies

The iPhone app stores workouts and preferences on your device using local storage. Our marketing website uses essential cookies for session management when you browse logged-in pages on the web.

We don't run third-party ad trackers in the app. If we add privacy-friendly analytics later, we'll update this page.

Your choices

Guest mode: use the app without signing up and keep data on your device only.

Delete account: in the app, open Profile → Delete account to permanently remove your account and synced data from our servers. Local data on the device is cleared as part of sign-out.

Active App Store subscriptions must be cancelled separately in your Apple ID subscription settings; deleting your account does not auto-cancel billing.

Questions? Email privacy@progressiveoverloadfitnessapp.com.

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  • About
  • Get the app

Legal

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Get the app

Free on iPhone. No signup. Works offline.

Coming soon to the App Store Android coming soon